Amazing Kids Weekend Training
Sep 26 - Sep 27, 2020
Pattana Sports Resort
Training will teach these young athletes to swim, bike, run with the help of experienced coaches in the sporting environment of Pattana Sports Resort.
The Program Includes:
- Swim Teachnique for Triathletes and Navigation Skills
- Bike Safety and Bike Handing Skills
- Running form and Breathing Teachniques
- Warm up and Cool down
- Transition Practice
- Mental Skill to build focus and endurance
Interesting person please call us for booking at Hotline 099-3238282, Phone 038 318 999 ext. 61011, 61015
Why amazing kids trainning course is important?
It's important because the kids get to know about triathlon rules & regulation, involves techniques for swim, bike and run from professional coaching.
What's this course suitable for whom?
This is suitable for 7-14 years old who are interesting in doing triathlon, improve their technique and been more confidence in the race.
This course will cover
* Swimming techniques for triathletes
* Bike handling skills
* Running improvement
* Transitions
To enroll in this course, you shall be able to swim 100 meter and ride 2 wheels bicycle
Necessary equipment
- Swim (Swimming Suite, Googles, Swimming cap)
- Bike (Bicycle, Helmet)
- Run (Running Shoe, Cap/Visor)
- Other, Water Bottle, Sun glasses, Hat, Towel, Suncream etc.
Our Professional Coach
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Farn Sritrairatana Farn has been educated in Martial Arts since the age 9. He is trained in Karate, Judo, Ninja-Do, Shaolin, Wu Shu and Wing Chun Kung Fu. He receieved his Fitness Training at Fitness Innovation Thailand Co., Ltd. (FIT), and is a partner a Master Coach at The Movement Playground. Fitness Credentials : Certified Personal Trainer, Strength & Conditioning Coach
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Dr. Sawangjit Saengow or Coach Seung She has graduated in Physical Education and a master degree in Sports Science. She has published and presented internationally in the areas of physical education administration. Currently a swimming instructor at BEST Bangkok Swim Academy. She has experience teaching and coaching children at international schools from beginner to competitive. She has participated in many events such as ultra trail, swimming, triathlon, duathlon and Ironman. |
KIDS TRIATHLON TRAINING PROGRAM
29th February -1st March 2020
| 08.30 - 09.00 | Registration | A-Slice |
| 09.00 - 09.30 | Introduction of Triathlon | A-Slice |
| 09.30 - 10.00 | Snack Break | A-Slice |
| 10.00 - 11.30 | Bike session | Base camp |
| 11.30 - 12;45 | Lunch time | Persimmon Restaurant |
| 12.45 - 14.15 | Running session | Base camp |
| 14.15 - 14.30 | Snack Break | Base camp |
| 14.30 - 16.00 | Swimming session | Pool @ Hotel |
| 16.00 - 16.30 | Venue Survey & Brief | Lobby |
| 16.30 - 18.00 | Free Time | Hotel |
| 18.00 - 20.00 | Dinner | Persimmon Restaurant |
| 06.00 - 08.00 | Breakfast | Persimmon Restaurant | ||||||||||||||||||||
| 08.00 - 08.20 | Registration (Body Mark, Set up at the transition area) | Transition: Opposite Convention Hall | ||||||||||||||||||||
| 08.20 - 08.30 | Race Briefing | Pool @ Hotel | ||||||||||||||||||||
| 08.30 - 09.15 | Race Stimulation
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Pool @ Hotel | ||||||||||||||||||||
| 09.45 | Award Ceremony | Transition: Opposite Convention Hall | ||||||||||||||||||||
| 10.30 - 11.00 | Summary: Q&A | Hotel Library | ||||||||||||||||||||
| 12.00 | Check out | Hotel Looby | ||||||||||||||||||||
Remark:
- All the timings are weather permitting.
- Program and location may be changed at any time without further notice
- Parents should support and encourage all the children and allow them to do all activities by themselves.
Gear check lists for kids triathlon
Please bring your own water bottle, sunscreen.goggles, swimsuit, swim cap, bike helmet, bike and running shoes.
Option: sunglasses, cap, socks, towel and sunscreen
VENUE MAP :
